The Magic of Laughter, or Laughter is the best medicine.Laughter releases endorphins, giving us the ‘feel good factor’ Acts as aerobic exercise and is like ‘internal jogging’ Unleashes inhibitions, breaks down barriers Great team building tool encourages better communication Helps boost our immune system which helps us resist disease Tones muscles, improves respiration and circulation Encourages positive thinking and creativity Relaxes the whole body by reducing stress an…
Colourenergyworks and loving yourself
The Forty Rules of Love and Life:(Taken from “The Forty Rules of Love” by Elif Shafak. Transcribed by Pam Burn, www.colourenergyworks.co.uk) Please do not copy or post this without acknowledging the author and my site. Thanks.
LOVING YOURSELF. ©Pam Burn of Colourenergyworks.co.ukWhat does this mean and why is it so important? The following is a paraphrase of what this means written by Deepak Chopra the spiritual teacher, in his book “The Path to Love .”When we are searching for romance or love in our lives it usually indicates that we are searching to find ourselves on a higher spiritual level. We may not yet have found ourselves or love ourselves.