A healing environment set within the peaceful tranquility of Tilford Cottage gardens.


Yes You Can

“Experience is not what happens to a man. It is what a man does with what happens to him.” – Aldous HuxleyWhat if at age 46 you were burned beyond recognition in a terrible motorcycle accident and then four years later were paralyzed from the waist down in an airplane crash? Then, can you imagine yourself becoming a millionaire, a respected public speaker, a happy newlywed and successful business person?

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The Years Flash By

When the years flash by in the blink of an eye, no sooner the start than the end. When the bells of Time have a hollow chime, and bits of you creak when you bend. When that wavy hair is no longer there, and nothing hangs where it should, And the spirit is willing for all that is thrilling, and, oh, but you would if you could. Well, don’t lose hope on that downward slope – relax and enjoy the view .Let the edifice crumble as pipes groan and grumble, that’s just the facade…

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What is Beauty?

What does it take in our culture, I wonder, for a woman to feel beautiful?Audrey Hepburn somehow managed to retain her ideal weight throughout her entire adult life — surely a magical feat that only a goddess could pull off!After she retired as a ‘super-star’, she became a tireless volunteer and advocate for the suffering children of the world. View photographs and read the story of her life at:  Audrey Hepburn.Audrey Hepburn read these words to her son on Christmas Eve 1992, a month before…

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About Homeopathy

Although homeopathy has its roots in ancient Greek medicine and in the work of the 16th-century physician Paracelsus, modern homeopathy dates back 200 years to the work of the German doctor and chemist Samuel Hahnemann.  Hahnemann qualified as a physician but ceased to practice as a doctor because of what he saw as the barbaric medical practices of his day – which included bloodletting and the overuse of toxic medicines, leading to horrific side effects.A brilliant linguist, he earned a liv…

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The Magic of Wheatgrass

© Pam BurnI have recently been on a juicing/detox week in Turkey with the JuiceMaster™ team. It was a wonderfully healthy and revitalising week. We learnt lots about the nutritional value of foods and about food production and advertising.

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Some Common Remedies

ARNICAA flower remedy and perhaps the best known of homeopathic remedies. The number-one first-aid remedy, it helps prevent bruising and deal with shock or fright. Excellent for accident victims and to help with recovery after surgery or childbirth.BELLADONNA: (Deadly Nightshade)Often used as a fever remedy, particularly when there is very high temperature, redness and burning sensations.

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Practical Ways to Nurture Yourself

Practical ways to nurture yourself and the love of self:Look in a mirror everyday and looking in your own eyes tell yourself that you are wonderful, beautiful marvellous. Forgive yourself for the mistakes you make. This may make you feel uncomfortable at first but with practice it gets easier.

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The Principles of Homeopathy

The Whole Person Mind and body are not separate but are a whole organism.  Homeopathy treats the whole person – on the mental and emotional level as well as the physical.The Vital Force There is a life energy, or vital force, that always strives to bring the living organism back into balance and health.  Homeopathic remedies stimulate this life force, or immune system, to bring about healing.Susceptibility Disease or illness takes a hold when we are susceptible to …

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The Importance of Sunshine

Sunshine Helps Fight Disease.By Fiona Macrae / Source: Daily MailA spot of sunshine doesn’t just lift your spirits, it also boosts your immune system. Research shows that vitamin D, made when our skin is exposed to sunlight, plays a key role in activating white blood cells that protect the body from flu, food poisoning and even cancer. Without the ‘sunshine vitamin’, the cells do not join the fight against disease.

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The Rainbow Breath

This should be done sitting or standing outside in nature where we can feel most connected to the Earth. It is best done in the morning. Rainbow Breathing recharges, re-balances and harmonises our chakras, strengthens our aura and unleashes our own healing power especially if it is done every day.

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