A healing environment set within the peaceful tranquility of Tilford Cottage gardens.


Loving Yourself

LOVING YOURSELF. ©Pam Burn of Colourenergyworks.co.ukWhat does this mean and why is it so important? The following is a paraphrase of what this means written by Deepak Chopra the spiritual teacher, in his book “The Path to Love .”When we are searching for romance or love in our lives it usually indicates that we are searching to find ourselves on a higher spiritual level. We may not yet have found ourselves or love ourselves.

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Colour Therapy and Essential Oils for Balance

Colour Therapy© and Essential oils. (This information is not intended to diagnose ot treat anyone. If you share this in any way please acknowledge this website and my input. It is for your education only. Please do not reproduce) The beneficial influence of colour has...

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Magnesium Deficiency

EPSOM SALT BATHS CAN CORRECT A MAGNESIUM DEFICIENCY. Magnesium, the second-most abundant element in human cells and a major component of Epsom Salt, helps to regulate the activity of more than 325 enzymes and performs a vital role in muscle control, energy production and the elimination of harmful toxins.The Epsom Salt Industry Council (ESIC) reports that magnesium may:Ease stress and improve sleep and concentrationHelp muscles and nerves function properlyRegulate activity of 325+ enzymesHe…

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The Spleen Meridian

Energy Tip:Working with Spleen Meridian(Page numbers refer to the book Energy Medicine by Donna Eden.)Spleen meridian deals with metabolism. Metabolism is often taken for granted, but it is more vital to health than is sometimes recognized. It doesn’t matter if a particular food contains the best nutrients on the good green Earth.

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Mighty Magnesium

MAGNESIUM: A Mighty Mineral Indeed! Muscle contraction, glucose metabolism, electrical impulses of the heart, bone formation all rely on this mighty mineral to get the job done! If truth be told, the human body cannot function normally without magnesium. Sometimes when mysterious health symptoms arise it can be time to ask, “Am I magnesium deficient?”Magnesium is a class of mineral very unique unto itself.

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The Meridians

We know that everything that is alive pulsates, with energy. All of us have these energy systems and all of them are totally unique to us, carrying information about us and helping us to be “in communication” with everything around us. Meridians are our energy transportation system.

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An Affirmation for Life

An Affirmation for Your Life.In the new picture of the coming years, my life is growing and expanding in everything:In health, youth and unlimited energy at all times and in all circumstances.I see myself in complete freedom.I see unlimited growth in my personal capacity, mental power and intellectual brilliancy.I see constant improvement in all the elements of my personality and my body.I see daily growth in my wisdom, understanding, insight and realisation.I see myself in peace, harmony, …

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The Chakras

The Energy Systems.THE CHAKRAS:The word Chakra, a Sanskrit word means disc, vortex or wheel. Chakras are energy stations and each energy centre is made up of many layers so that they look like the petals of a flower. The energy or Ki is able to travel into and out of this flower, bringing in nourishment and taking out waste.

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The Beginning

“WHERE have I come from, where did you pick me up?” the baby asked its mother.She answered half crying, half laughing, and clasping the baby to her breast, “You were hidden in my heart as its desire, my darling.You were in the dolls of my childhood’s games; and when with clay I made the image of my god every morning, I made and unmade you then.You were enshrined with our household deity, in his worship I worshipped you.In all my hopes and my loves, in my life, in the life of my mother you have l…

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Magic of Laughter

The Magic of Laughter, or Laughter is the best medicine.Laughter releases endorphins, giving us the ‘feel good factor’ Acts as aerobic exercise and is like ‘internal jogging’ Unleashes inhibitions, breaks down barriers Great team building tool encourages better communication Helps boost our immune system which helps us resist disease Tones muscles, improves respiration and circulation Encourages positive thinking and creativity Relaxes the whole body by reducing stress an…

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