A healing environment set within the peaceful tranquility of Tilford Cottage gardens.

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Loving Yourself

LOVING YOURSELF. ©Pam Burn of Colourenergyworks.co.ukWhat does this mean and why is it so important? The following is a paraphrase of what this means written by Deepak Chopra the spiritual teacher, in his book “The Path to Love .”When we are searching for romance or love in our lives it usually indicates that we are searching to find ourselves on a higher spiritual level. We may not yet have found ourselves or love ourselves.

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Colour Therapy and Essential Oils for Balance

Colour Therapy© and Essential oils. (This information is not intended to diagnose ot treat anyone. If you share this in any way please acknowledge this website and my input. It is for your education only. Please do not reproduce) The beneficial influence of colour has...

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An Affirmation for Life

An Affirmation for Your Life.In the new picture of the coming years, my life is growing and expanding in everything:In health, youth and unlimited energy at all times and in all circumstances.I see myself in complete freedom.I see unlimited growth in my personal capacity, mental power and intellectual brilliancy.I see constant improvement in all the elements of my personality and my body.I see daily growth in my wisdom, understanding, insight and realisation.I see myself in peace, harmony, …

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The Chakras

The Energy Systems.THE CHAKRAS:The word Chakra, a Sanskrit word means disc, vortex or wheel. Chakras are energy stations and each energy centre is made up of many layers so that they look like the petals of a flower. The energy or Ki is able to travel into and out of this flower, bringing in nourishment and taking out waste.

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The Beginning

“WHERE have I come from, where did you pick me up?” the baby asked its mother.She answered half crying, half laughing, and clasping the baby to her breast, “You were hidden in my heart as its desire, my darling.You were in the dolls of my childhood’s games; and when with clay I made the image of my god every morning, I made and unmade you then.You were enshrined with our household deity, in his worship I worshipped you.In all my hopes and my loves, in my life, in the life of my mother you have l…

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Magic of Laughter

The Magic of Laughter, or Laughter is the best medicine.Laughter releases endorphins, giving us the ‘feel good factor’ Acts as aerobic exercise and is like ‘internal jogging’ Unleashes inhibitions, breaks down barriers Great team building tool encourages better communication Helps boost our immune system which helps us resist disease Tones muscles, improves respiration and circulation Encourages positive thinking and creativity Relaxes the whole body by reducing stress an…

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Random Acts of Kindness

Another story to remind us that we can’t always know how we touch peoples’ lives and that the smallest gesture or random act of kindness can make a huge difference to someone.The Cab Ride     I arrived at the address and honked the horn. After waiting a few minutes I walked to the door and knocked. ‘Just a minute’, answered a frail, elderly voice.

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Feng Shui

INFINITE BALANCE AND HARMONY IN OUR ENVIRONMENTEverything in the universe is undergoing change and is dynamic. Everything is moving and flowing all the time. This is true of some old practises, one of them being Feng Shui.

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Crabby Old Woman

 When an old lady died in the geriatric ward of a small hospital near Dundee, Scotland, it was believed that she had nothing left of any value. Later, when the nurses were going through her meagre possessions, they found this poem. Its quality and content so impressed the staff that copies were made and distributed to every nurse in the hospital.

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Prayer of Gratitude

May you be filled with Light, Love and Gratitude! May your brilliance be reflected in the eyes of all you meet. May the blessings of Life be felt in thought, word and deed.

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