A healing environment set within the peaceful tranquility of Tilford Cottage gardens.

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Loving Yourself

LOVING YOURSELF. ©Pam Burn of Colourenergyworks.co.ukWhat does this mean and why is it so important? The following is a paraphrase of what this means written by Deepak Chopra the spiritual teacher, in his book “The Path to Love .”When we are searching for romance or love in our lives it usually indicates that we are searching to find ourselves on a higher spiritual level. We may not yet have found ourselves or love ourselves.

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Colour Therapy and Essential Oils for Balance

Colour Therapy© and Essential oils. (This information is not intended to diagnose ot treat anyone. If you share this in any way please acknowledge this website and my input. It is for your education only. Please do not reproduce) The beneficial influence of colour has...

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Learning

After a while you learn the subtle difference Between holding a hand and chaining a soul, And you learn that love doesn’t mean leaning And company doesn’t mean security. And you begin to learn that kisses aren’t contracts And presents aren’t promises –And you begin to accept your defeats With your head up and your eyes open And with the grace of an adult, not the Grief of a child.And you learn to build all your roads on today Because tomorrow’s ground…

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The Chakras

The Energy Systems.THE CHAKRAS:The word Chakra, a Sanskrit word means disc, vortex or wheel. Chakras are energy stations and each energy centre is made up of many layers so that they look like the petals of a flower. The energy or Ki is able to travel into and out of this flower, bringing in nourishment and taking out waste.

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The Magic of Wheatgrass

© Pam BurnI have recently been on a juicing/detox week in Turkey with the JuiceMaster™ team. It was a wonderfully healthy and revitalising week. We learnt lots about the nutritional value of foods and about food production and advertising.

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Carrot, Egg or Coffee

It seems that this is too good of a life lesson not to pass on!        A carrot, an egg and a cup of coffee … You will never look at a cup of coffee the same way again!         A young woman went to her mother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up.

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Magic of Laughter

The Magic of Laughter, or Laughter is the best medicine.Laughter releases endorphins, giving us the ‘feel good factor’ Acts as aerobic exercise and is like ‘internal jogging’ Unleashes inhibitions, breaks down barriers Great team building tool encourages better communication Helps boost our immune system which helps us resist disease Tones muscles, improves respiration and circulation Encourages positive thinking and creativity Relaxes the whole body by reducing stress an…

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Practical Ways to Nurture Yourself

Practical ways to nurture yourself and the love of self:Look in a mirror everyday and looking in your own eyes tell yourself that you are wonderful, beautiful marvellous. Forgive yourself for the mistakes you make. This may make you feel uncomfortable at first but with practice it gets easier.

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Trust

Trust the outer workings of life. Trust the patterns to unfold in a wonderful way. Don’t give too much information too quickly.

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Feng Shui

INFINITE BALANCE AND HARMONY IN OUR ENVIRONMENTEverything in the universe is undergoing change and is dynamic. Everything is moving and flowing all the time. This is true of some old practises, one of them being Feng Shui.

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