A healing environment set within the peaceful tranquility of Tilford Cottage gardens.

A Bereavment in my family. When you lose your mum.

Its been quite a start to the New Year. After all the hype of 21st December we entered 2013 with some trepidation. All my plans to write more often were twarted by the flu and then my intentions to detox were twarted by the many important birthdays I have in january....

Great grounding Tip

A Quick Physical Grounding Technique What exactly does being grounded mean? An electrical device is grounded when it is connected to the ground in a way that allows excess energy to leave the system. We are physically grounded when we can feel our connection to the...